Benefits of Sun Salutation!
The benefits of the Sun Salutation.
The benefits of the Sun Salutation.
Jeff Hopkin was an inspiration. His presentation was an extremely powerful and eye-opening experience for future teachers like me. I…
It was so wonderful to have Jesse Miller as a guest. It was eye-opening to hear about his experience of…
In Sanskrit breathing is called pranayama. I found that pranayama is one of the main essences while doing yoga. Among…
This week was a learning curve for me. I was learning how to set up my blog site better with…
This week has been so excited for me because I just completed my first 30-day yoga with Adriene for 2021….
Week one: I am looking forward to this course to learn about the importance and usage of technology in the…
I have been doing yoga for a few years. I am always passionate about learning more about the importance of…